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    1. Thank you for reading and sharing your comment! 🙂 Check out another article covering Mental Health at Work: Lean Into It:

      Also, here is another great read by Bobi Seredich covering The Power of Energy Management in the Workplace:

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  1. Mindfulness meditation helps build emotional resilience, thereby what we knew must be true: that mindfulness meditation can boost your health and. are on-trend — providing a sacred space for people to practice together.

  2. Meditation is must for everyone these days. Especially in these times of deadly pandemic. Corona has taught us so many things to us. WE should adopt healthy hygiene.

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